QUALITY COUNSELING FOR OUR COMMUNITY
At Gilbert Counselors we believe every voice matters.
We are devoted to creating, maintaining and supporting a compassionate, relational, and inclusive culture where authentic change can occur. We provide comprehensive and affordable treatment that effectively treats various mental health issues. It is our mission to make high-quality therapy more accessible in Arizona by offering a range of fee options.
Verbalizing and processing feelings and thoughts in a safe environment can have a profound therapeutic impact on the mind. We strive to provide the space to understand your moods, thoughts, and behaviors. This insight allows for new perspectives to facilitate meaningful change.
What we do...
Individual Counseling
Couples Counseling
Family Counseling
Child & Adolescent Counseling
DBT Skills Groups
Virtual Counseling/Telehealth
Low-cost Counseling
What we can help with...
Anxiety & Stress
Anger Management
Depression/Low Mood
Development Trauma
Neurodivergence (ADD/Autism)
Obsessive/Compulsive Tendencies
Addictive Behaviors
Burnout
Imposter Syndrome
Inner Critic/Negative Self Talk
Loneliness/Isolation
Low Self-Esteem
Perfectionism
Personal Growth
Relationship to Food/Body
Substance Use
Self-Compassion
Self-Acceptance
Mindfulness
Affair Recovery
Caregiver Fatigue
Communication Issues
Conflict Resolution
Divorce
Domestic Violence
Dysfunctional Relationships
Premarital Issues
Relationship Issues
Co-Parenting
Family of Origin Issues
Healthy Boundaries
Issues with Parents
Parenting
Pregnancy/Postpartum
Problem Thoughts
Recovery from Emotionally Unavailable Parents
Troublesome Behaviors
Troubled Childhood
Trauma
Exploring Sexuality/Sexual Expression
Existential Exploration
Gender Identity
Identity Development/Exploration
Issues Related to Oppression
BIPOC Affirming
LGBTQIA+ Affirming
Non-Monogamy/Polyamory
Queer-Related Life Transitions
Religion/Spirituality
Religious Trauma
Becoming Unstuck
Chronic Illness
Career Transitions
Death & Dying
Grief & Loss
Life Transitions
Problems at Work
Problems at School
Pandemic/Post-Pandemic Adjustment Difficulties
Meet Our Providers
Upcoming DBT Groups
Each DBT course covers one module of DBT Skills and will include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Our counselors will teach skills that are focused on exploring the connection between emotions, thoughts, physical sensations and the interaction with your surroundings. Read more...
Saturdays
Adult Expressive Arts Group
9 AM
-
9:55 AM
Facilitated by Sarah Anderson
Saturdays
Adult Expressive Arts Group
Drop-ins welcome!
Insurances not accepted. $20 per session.
9 AM
-
9:55 AM
Facilitated by Sarah Anderson
Saturdays
Teens Expressive Arts Group
11 AM
-
11:55 AM
Facilitated by Sarah Anderson
Saturdays
Teens Expressive Arts Group
Drop-ins welcome!
Insurances not accepted. $20 per session.
11 AM
-
11:55 AM
Facilitated by Sarah Anderson
Monday July 29, 2024
Teen DBT Group Module: Interpersonal Effectiveness
5 PM
-
5:55 PM
Facilitated by Julia Ziesmer
Monday July 29, 2024
Teen DBT Group Module: Interpersonal Effectiveness
Teens (ages 12-18) group meeting every Monday for 6 weeks.
Insurances accepted: Aetna, BCBS, and Cigna.
5 PM
-
5:55 PM
Facilitated by Julia Ziesmer
Tuesday September 10, 2024
Adult DBT Group Module: Mindfulness
9 AM
-
9:55 AM
Facilitated by Terri Roman
Tuesday September 10, 2024
Adult DBT Group Module: Mindfulness
Adult group meeting every Tuesday for 6 weeks.
Insurances accepted: Aetna, BCBS, Cigna, and UHC.
9 AM
-
9:55 AM
Facilitated by Terri Roman
Wednesday October 1, 2024
Young Adult DBT Group Module: Mindfulness
5 PM
-
5:55 PM
Facilitated by Julia Ziesmer
Wednesday October 1, 2024
Young Adult DBT Group Module: Mindfulness
Adult group meeting every Wednesday for 6 weeks.
Insurances accepted: Aetna, BCBS, and Cigna.
5 PM
-
5:55 PM
Facilitated by Julia Ziesmer
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Fred Rogers
Contact Us!
Gilbert Counselors
1425 W Elliot Rd Ste 201, Gilbert, Arizona 85233, United States
Hours
Open today | 09:00 am – 05:00 pm |
Copyright © 2017 Gilbert Counselors - All Rights Reserved.