Check out our interns. Spots are limited!
Check out our interns. Spots are limited!
Each DBT course covers one module of DBT Skills and will include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation.
Skills are focused on exploring the connection between emotions, thoughts, physical sensations and the interaction with your surroundings.
The objectives of the skills group are to introduce skills that can help decrease or eliminate self-destructive behaviors, achieve emotional balance, enhance relationships, increase awareness and tolerate distress more effectively.
Our groups meet once a week for six weeks.
Please see the calendar below for more detailed start/end dates. Call (480) 223-0223 or text (480) 801-9682 to join.
Gilbert location
Teen skills training group meeting every Monday for 6 weeks.
Facilitated by Tina Minchella, LAC
Gilbert location
Gilbert location
Adult skills training group meeting every Monday for 6 weeks.
Facilitated by Tina Minchella, LAC
Gilbert location
Gilbert location
Adult skills training group meeting every Wednesday for 6 weeks.
Facilitated by Julia Spain, LPC
Gilbert location
Gilbert location
Adult skills training group meeting every Wednesday for 6 weeks.
Facilitated by Terri Roman, LPC
Gilbert location
Copyright © 2017 Gilbert Counselors - All Rights Reserved.