Hi, this is Ying, I love to go by “Meizhi”,
Counseling for me is a way to explore effective and comfortable way to lead our lives on purpose and get along better with our self or others around us. It has been said that
our life experience builds us, actually, it was our way of thinking towards things build us. When
it became not efficient or made us feel miserable, we deserve to find new different ways to save us out of the corner. It is not things make us stuck, it is our perspective. Yes, life is about perspective, counseling is just a journey that we work together to find the best fitful ways to make us worthy, cherished and loved by practicing and more practicing.
Graduated from Grand Canyon University in with a Master of Science in Professional Counseling and got my Bachelor of Women and Gender Studies from ASU in 2016.
I am working as a therapist under the direct supervision of Julia Spain, LPC. I do but not limit, couples, families, different kinds of relationships, mood swings, depression, life stress, personality disorder, etc.
In session, I will mainly use and practice Dialectical Behavioral Therapy (DBT),
mindfulness and meditations practice if you like, Narrative therapy and any other effective
theories which fit the specific situation the most. If you like, we always can start our sessions with a specific topic meditation, then we can move on from there. Based on mutual trust and effort, we will find the true nature of the concerns and the ways to help you feel relieved and efficient.
We ask for it, we get it, all is from us to us, good thing!
I am able to accept Blue Cross Blue Shield, Cigna, and Aetna, and/or private pay clients.