Stephanie De La Garza, Mindfulness Coach

Hello! My name is Stephanie, and I am an Certified Mindfulness Coach under the direct supervision of Julia Spain, PLLC. As a Certified Mindfulness Coach I have a passion for helping  individuals develop more peace of mind, mindfulness, manage their thoughts and emotions, and lead happier, healthier, more awakened lives.


I have completed my education and have a Master of Science in Counseling/Clinical Mental Health Counseling.  I hold a B.S. in Psychology and a B.S in Social Science from Idaho State University 


I am honored to be a part of the Gilbert Counselors’ community and look forward to continuing my development with Mindfulness , Cognitive-Behavioral Theory and Dialectical Behavior Theory.  I have always had a passion in helping children, teens, and individuals discover they have had the strength within them all along to overcome challenges and reach their full potential. I am passionate about teaching people to develop self-awareness and mindfulness because our ability to remain centered and focused is what allows us to thrive through even the most challenging parts of life.


Personally, I enjoy the outdoors: Camping, Hiking and Fishing. I also embrace my inner nerd through a good book or video games. 

Intake Forms

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Contact Us

Gilbert Counselors

1425 W Elliot Road, Suite 201, Gilbert AZ 85223

480.382.4338

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