Stephanie De La Garza, Mindfulness Coach

Hello! My name is Stephanie, and I am an Certified Mindfulness Coach under the direct supervision of Julia Spain, PLLC. As a Certified Mindfulness Coach I have a passion for helping  individuals develop more peace of mind, mindfulness, manage their thoughts and emotions, and lead happier, healthier, more awakened lives.

I have completed my education and have a Master of Science in Counseling/Clinical Mental Health Counseling.  I hold a B.S. in Psychology and a B.S in Social Science from Idaho State University 

I am honored to be a part of the Gilbert Counselors’ community and look forward to continuing my development with Mindfulness , Cognitive-Behavioral Theory and Dialectical Behavior Theory.  I have always had a passion in helping children, teens, and individuals discover they have had the strength within them all along to overcome challenges and reach their full potential. I am passionate about teaching people to develop self-awareness and mindfulness because our ability to remain centered and focused is what allows us to thrive through even the most challenging parts of life.

Personally, I enjoy the outdoors: Camping, Hiking and Fishing. I also embrace my inner nerd through a good book or video games. 

Intake Forms

Please fill out and bring to your intake session. We will review if there are any questions. Thank you!

Contact Us

Gilbert Counselors

1425 W Elliot Road, Suite 201, Gilbert AZ 85223





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