"Happiness isn’t a goal…it’s a by-product of a life well lived." – Eleanor Roosevelt
Services & Rates
Individual Counseling
One-on-one sessions with a professional therapist or Clinical Intern. By meeting weekly with our therapist, you'll build a validating relationship aimed at breaking free from entrenched habits. They'll attentively listen, understand your history, and assist you in examining childhood experiences and current thought patterns. They'll identify obstacles hindering your desired life and encourage transformative growth. Weekly commitment is required for new clients.
Therapy with a Licensed Professional Counselor
Therapy with a Licensed Associate Counselor
Therapy with a Masters Level Clinical Intern
First appointment is free!
Family Counseling
We offer family counseling with a focus on family patterns and dynamics. Families come in all forms, some chosen, some not. Regardless of your family structure, many face challenges. Family therapy, like individual counseling, aims to enhance relationships and break old habits. It's a focused, short-term approach involving exploring patterns, conflicts, and communication.
Therapy with a Licensed Professional or Associate Counselor
Therapy with a Masters Level Clinical Intern
Couples Counseling
Whether your relationship feels stuck, weathering a crisis, or just needs a tune-up, seeking help can be daunting. Couples often delay addressing issues, allowing problems to worsen. No matter your situation or season, we're here with a compassionate, safe space to explore your challenges and offer a fresh perspective.
Therapy with a Licensed Professional or Associate Counselor
Therapy with a Masters Level Clinical Intern
DBT Skills Group Counseling
Join our DBT Skills Group to harness the power of dialectical behavioral therapy in a supportive community. Our group provides a proven method for tackling challenges like anxiety, depression, body image concerns, and relationship issues, which are often difficult to navigate on your own. Bonus: group therapy is more affordable per session than individual therapy!
Six Week DBT Group
$50 per session, or $300 per module
One-time material fee
DBT packet for one of the five modules
Our groups are closed groups, with a maximum of 8 participants. We do not accept walk-ins. Commitment to attend all six-weeks is expected.
Benefits of private pay
You are able to receive quality mental health services without receiving a mental illness diagnosis, allowing us to provide the most ethical, honest and accurate care. You will not be limited to a daily or annual session limit imposed by an insurance company, and can continue therapy until you feel ready to discharge. This also means that you can do multiple services on the same day, such as individual therapy and group therapy.
Your insurance company cannot access your chart and use your mental health record to increase your insurance premiums or deny you coverage in the future. If you wish to proceed with private pay services but still use your insurance benefits, we can provide you with a superbill to submit to your insurance for reimbursement depending on your specific plan. Many insurance companies will reimburse you some percentage of the money you send on therapy. Call your insurance company to ask them how that works and if they will reimburse you for services provided by Gilbert Counselors.
If you are looking to find free counseling services you may be able to find this at some of the agencies who get funding from governmental entities. Gilbert Counselors does not get any outside funding and is not able to offer free counseling.
Our internship program is staffed with hand-picked graduate students who are completing their studies toward mental health licensing. When you work with an Intern, you get services in a private practice setting, for an affordable fee, and personalized care. Working with an Intern is like having two counselors for the price of one: your Intern counselor who is guided and coached by their clinical supervisor! Clients seeing Interns will have a low-cost fee of $70 per session.
Insurances Accepted
Licensed Associate Counselors, under the supervision of Terri Roman or Julia Spain, accept PPO Aetna, BCBS, and Cigna.
NOTE: our providers do not accept Aetna, Cigna, or UHC Optum EAP.
All of our providers that are Licensed Professional Counselors accept Aetna, BCBS, and Cigna. Depending on the provider, they may accept United as well.
If we are out-of-network with your insurance and you wish to use your insurance benefits, we can provide you with a superbill to submit to your insurance for reimbursement depending on your specific plan and if you have out-of-network benefits.
We accept cash, check, HSA/FSA/HRA cards and all major credit cards as form of payment. Payment is due at the time of service.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.
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