Hello! My name is Karen and I’m a Licensed Associate Counselor (LAC). I hold a Master of Science in Professional Counseling from Grand Canyon University. I’m also a Registered Dietitian and I’ve found mental health impacts so many areas of our lives including nutrition.
I seek to help teens and adults struggling with anxiety, depression, trauma, and difficult life situations. I utilize Dialectic Behavioral Therapy (DBT), Cognitive Behvioral Therapy (CBT), mindfulness, and breif therapy in my practice. My goal is to provide a supportive environment to clients where they feel heard as well as empower them with new skills to help them through difficulties. I believe in collaborating with the client on the goals and pace of therapy.
I’m under the direct supervision of Terri Roman, LPC. I’m able to accept Blue Cross Blue Shield and Aetna insurance, and/or private pay clients.
I’ve lived in Arizona over 20 years and enjoy spending time with friends and family. I also love long distance running, yoga, and listening to podcasts.