Hello! My name is Karen and I’m a Licensed Associate Counselor (LAC). I hold a Master of Science in Professional Counseling from Grand Canyon University. I am also a Registered Dietitian and I’ve found mental health impacts so many areas of our lives including nutrition.
I seek to help teens and adults struggling with anxiety, depression, trauma, and difficult life situations. I utilize Dialectic Behavioral Therapy (DBT), Cognitive Behvioral Therapy (CBT), mindfulness, and breif therapy in my practice. My goal is to provide a supportive environment to clients where they feel heard as well as empower them with new skills to help them through difficulties. I believe in collaborating with the client on the goals and pace of therapy.
I’ve lived in Arizona over 20 years and enjoy spending time with friends and family. I also love long distance running, yoga, and listening to podcasts.
I’m under the direct supervision of Terri Roman, LPC. I am able to accept Blue Cross Blue Shield, Cigna, and Aetna insurances, and/or private pay clients.